Work Out + Nature

Works DONE! Hooraa!!

Soon after 1700h i stepped out of my office to this place called Taman Gelora. It's a park where u can find mostly fit senior citizens; the apeks and the nyonyas spending their 'sweat' times close to the nature.

Then.. what am i doing here? Hehe.. of course..get close to the nature as well.. and do some jogging, several push-ups, quite number of sit-ups, hanging at the monkey bar (man, i LOVE monkey bar!)..get sweat here and there..and owh, inhaling fresh O2 (its oxigen...duhh..)..
But anyway, u gotta see the senior citizens; supposed to be at our granny's age.. they still can rock the track! i mean.. i lost my breath after like 15 minutes of jogging but they jog non-stop. wtf! tercabar weyh.. tercabar..

whatsoever pun lah kan.. actually i've been here for 4 days. No overtime jobs for this week so somehow i gotta find a way to spend my sweet times doing something good for myself. nah.. i got my biceps rebuild again, flattened my tummy and better stamina. i think. (saje nak psycho diri sndri..huhu~)..

today, i got one more thing to do besides working out.. its nature time! enjoying the evening at a healthy environment..

i'm alone but ain't lonely...

till there was the sunset...

and it was getting darker...

and scarier~~

but then... i still stopped for a while to catch some more photos of nature..






so its time to go home...

of all the above photos of nature, which one, in your opinion is the best photos? believe it or not... those photos were being shot using my sony ericsson K530i baby... cuz i dont have any DSLR of my own.. hmmm... i wish i had one..
and and and... i didn't do any editing on those photos. Mena mek sik bulak! (read: benar saya tak tipu!-sarawak dialect)

so... that was it. A healthy, sweaty, freshy Good Friday evening.. without any companion.

***sigh***